August 10th - 6th, 2012
- 5 lbs for a total of -35.2 lbs
- Two weeks wearing my Invisalign braces
- Met the 1 of the 4 goals I set last week
- Found myself without sleep and too tired to begin Sunday with a sun salutation… again. Looking to possibly postpone this goal once my sleep schedule is back to normal
- Didn’t make it to any classes… again. Once again, my sleep (or lack there of) has affected this
- I’m almost sure my lack of sleep has affected my general well-being.
Not only did the week find me with a general sense of illness, but it found me with a miserable sleep schedule. Thankfully, I was able to at least watch what I ate and do some exercise. Not nearly as much as I wanted, but some is much better than none. I don’t know that I’ll be posting updates while I’m back east, but we’ll see what I can manage.
This Week’s Goals
- -1.5 lbs loss
- Continue working on time/distance
- Get ready for my trip to NYC